Mind or Body vs Mind AND Body
13th May 2020
Join us for a free 30 minute webinar at 3:00pm on Friday 22nd May to explore the connection between our body and mind when it comes to our emotional wellbeing, and mental health. Can what we put in our bodies really aid therapy sessions and vice versa? I will be joined by Sabine Horner of Asana Nutrition to talk about how our mental health, which when paired with therapy, can be improved vastly based on what we are putting in our bodies. Includes free recipes, coping techniques and discounted 1-2-1 sessions if required. Please email or complete our online contact form to reserve your place.